Little Cybele circa 1974
Do you ever wonder where the little girl inside you has gone?
If you are overwhelmed, it seems like no one listens (really listens) to you, you have a million things to do, and you believe you have to do it perfectly and with a smile, you feel guilt and shame about past behaviors, and sometimes, you feel a deep longing inside, dreaming of another world where you feel heard, safe, and seen, I want you to know that I understand. I truly do.
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I imagine you're searching for relief: a glimmer of hope, a sense of serenity, and way to heal.
Maybe you haven't connected with your inner child, but you're curious.
Perhaps you're seeking self-compassion, self-love, and self-forgiveness, but it feels impossible. You would love to feel connected—with those you cherish and, most importantly, with yourself. You're hoping to find a new way to be with yourself.
Let me introduce you to the gentle practice of reparenting — a method of self-care that beautifully nurtures the tender parts within you. Reparenting allows you to attune with your inner self and provide the protection, and guidance you have yearned for.
Hello. I'm Cybele, and I support women who want to reparent themselves.
I'm a SHE RECOVERS® Coach and
Mother Hunger® Trained Facilitator
I love witnessing the incredible transformations that unfold when women reconnect with their most vulnerable, authentic selves. This deep love for personal growth and healing inspired me to create REPARENT—an extraordinary group coaching experience like no other.
Become the parent you always needed
Join a small group of peers dedicated to healing by letting go of old misunderstandings. Together we will embrace new ways of thinking and being with ourselves. We will explore tend to our need for safety, love, and belonging to achieve next-level emotional freedom.
By joining REPARENT, you will learn how to be at peace with the past, live in the present, and look forward to the future. You will practice nurturing, protecting, and guiding your most tender self. You'll practice regulating your nervous system, integrating a new and more compassionate way of being with yourself, and embodying love, safety, and belonging.
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Let's do this. Together.
R.E.P.A.R.E.N.T. includes
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10 weeks of group coaching focused on reparenting
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A weekly 90-minute group coaching session
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A REPARENT Journal designed for the group coaching experience
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Topic-focused journaling and coaching during live sessions
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A recording of the teachings in case you have to miss a session
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A private Facebook group
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One 1:1 coaching session to support your reparenting
You know, deep inside, your life could truly be better.
If your heart is saying YES and you want to feel the love you deserve, you're exactly where you need to be.
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What if I've never done inner child work? No problem! This is a gentle introduction to reparenting.
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Will we be doing deep trauma work? I understand that past trauma shows up in our current experiences. It is important to get support around trauma from a licensed professional. If feelings about the past surface, as a certified coach, I will use coaching strategies to partner with you to explore how you want to move forward.
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What is reparenting? Reparenting is a beautiful method of recovery where you practice deeply listening inside and giving your most tender self what she needs.
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Who is REPARENT for? The group coaching experience is open to all women (trans and cis) and nonbinary people who identify with women's communities.
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Do I have to be sober to join? It is not required to be alcohol or substance-free; however, for the group's safety, I ask that you don't show up to the group intoxicated.
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Do I have to share? Talking and sharing are 100% up to you.
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Will all sessions be recorded? A recording of the content of the course (the teachings) will be available if you miss a session. The group coaching sessions will not be recorded to preserve the intimacy of the group.
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What if I have to miss a week? No problem - I'll send you a recording of the content from that week.
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How big is the group? The power and intention of group coaching is to stay small so that everyone feels seen and supported. Group size won't exceed 10.
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How do I sign up for my 1:1 coaching with you? The price of REPARENT includes one individual hour with me. I will provide information during the first week so that everyone can sign up for their 1:1 coaching with me.
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Do you offer a payment plan? Yes, you can either pay in full or in 3 monthly installments.
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Will there be a lot of homework? How much time outside of the group coaching sessions will this take me? I don't assign homework - I suggest "homeplay" which is an integration process, such as: notice your thoughts this week, etc.
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How do you pronounce your name? Cybele is pronounced SUH-Bell; it rhymes with Miguel.
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What are your qualifications? My experience is listed on my about page.
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Are you a SHE RECOVERS® Coach? Yes, I am trained in and my work aligns with the SHE RECOVERS® Intentions & Guiding Principles.
FAQs
Weekly Themes
Week One - Begin
Week Two - Reparent
Week Three - Ease
Week Four - Protect
Week Five - Align
Week Six - Reimagine
Week Seven - Embody
Week Eight - Nurture
Week Nine - Trust
Week Ten - Bridging the Past & Future